Susie Rogers is not a medical professional. Any advice provided is based on Susie Roger’s personal experience and research in consultation with Dr. Daniel Sister who is a medical professional. It is not intended to be a substitute for professional medical care. Each person is different and their own medical history has to be taken into account before making any major changes to their lifestyle, beauty and fitness routine and/or diet. So always, do your research and speak to a certified medical doctor before embarking on any new regime.